How To Embrace Change For Your Personal Growth

 

Table of contents 

• Benefits of embracing change in life
• How to embrace change
• Few more tips to embrace change 
• To sum up

"Change is the  only constant". Everyday we learn something new, different which adds to the growth of a human mind. There are times when we feel change is scary especially when it is big like( shifting to a new city, switching job or starting your own company or deciding to end a toxic relationship). But change is inevitable and important too.

Change is no doubt scary. We are comfortable hanging to our routine life. But it is at the same time a well known truth that for any either from personal or professional development you need to embrace and accept change. Change is a continuous process which has a snowball effect in the long run. Small changes are do not produce visible results immediately but in the long run a stronger and better version of you is obvious. Change boosts your self-esteem and self-efficacy when seen positively. 

Benefits of embracing change in life

• Change makes you stronger: Life is full of challenges and struggles. A positive outlook towards highs and lows of life helps you embrace change. Every challenges makes you more strong and mature. It tests your resilience and grit. 
• Challenge your comfort zone: Staying in your comfort zone makes you feel safe and secure. You avoid challenges and feel confident doing the same thing over and over again. 

With new challenges comes new opportunities, new circumstances with new people. When you are enthusiastic and open about new opportunities you also signal scope for improvement and advancement.

• Change makes you grow stronger: When you are you avoid new challenges you end up doing the same old things you have been doing for long. This prevents you you to accustom to changes positively.

Failure, falls, mistakes makes you learn and grow. These things comes to your experience when you accept to welcome change. Change always makes you grow stronger and wiser. 

• Change gives you strength to do more: Everytime you win over a situation you are filled with confidence. This confidence makes you face even challenging situation then before. Each time you come out strong, you are confident enough to do more.
• Embracing change helps you redirect yourself: You take the charge of your life in your own home when you are accept change. You take the control of the directions of your life.

In case you see yourself on wrong track , you can change your direction whenever it is right to do so. You are incharge of your life.

 

How to embrace change

• Write down : Whenever I think of change mind is filled with pros and cons that would befall with change. Note down them on a paper. It will help you segregate things and bring more clearity to your mind. All patterns and mental blocks would be in front of you showing you a much clearer picture.
• Accept your fear points:  Fear crops up because of uncertainty. When you accept your fear points you can observe them from a distance. You realise that these are just emotions. You can win over your fears with a positive mindset.
• Share your experience: Sharing your experience about change can also boost others to take steps in that direction. Sharing also makes you you belong to someone and you are valuable.
• Promotes creative thinking: Everyday is different from the previous one. All of us go through highs and lows in life. Unexpected challenges, uncertain future is way of life.

Creative thinking makes you flexible and help you become more flexible and resilient to change. That is how you come out strong.

Few more tips to embrace change 

• Be confident with your goal to embrace change. Reward yourself ( with a chocolate or watch your favourite movie) whenever you find yourself accepting change with a positive mindset.
• Prioritise your self-care. Always remain positive about a challenging situation. Your physical and mental well- being makes you stay strong.
• Stay away from negative triggers. Recognising what triggers you will help you hold yourself from falling into a disastrous situation.

To sum up

When you embrace change you are more satisfied and promote personal growth. Embracing change will always help in your journey to self improvement.

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